Mix Apple, Egg, and Yoghurt & Conjure Up a Delicious Treat in Just 15 Minutes!

1. Cook the Mixture:
   • Heat a non-stick skillet over medium heat.
   • Pour the mixture into the skillet and stir gently for 3-5 minutes until the eggs are fully cooked and the apple pieces soften slightly.
2. Sweeten and Serve:
   • Remove from heat and drizzle with honey or maple syrup if desired.
   • Sprinkle with chopped nuts and raisins for added texture and flavor.
3. Garnish:
   • Add a dollop of extra yoghurt on top and a sprinkle of cinnamon for a beautiful finish.

Recipe Variations

• Vegan Version: Use plant-based yoghurt and swap the eggs with mashed bananas or a flax egg.
• Spiced Delight: Add nutmeg and ground ginger for a warmer flavor profile.
• Tropical Twist: Mix in pineapple chunks and coconut flakes.
• Savory Option: Skip the sweeteners and add a sprinkle of feta cheese and fresh herbs.

Frequently Asked Questions (FAQs)

Q: Can I use flavored yoghurt?
A: Absolutely! Vanilla or honey-flavored yoghurt works well, but be mindful of added sugars.

Q: What apples are best for this recipe?
A: Crisp varieties like Honeycrisp or Granny Smith offer a nice contrast, but any apple will do.

Q: Can I make this ahead of time?
A: It’s best enjoyed fresh, but you can prep the apple and egg mixture in advance and cook when ready.

Notes

• Add a squeeze of lemon juice to the apple to prevent browning if prepping ahead.
• For a thicker consistency, use full-fat Greek yoghurt.

Nutritional Info (Per Serving)

• Calories: 180 kcal
• Protein: 10g
• Carbohydrates: 22g
• Fat: 6g
• Fiber: 3g
• Sugar: 14g

Conclusion

This 15-Minute Apple, Egg, and Yoghurt Treat is proof that quick recipes can still be nutritious and delicious. Perfect for busy mornings or spontaneous snack cravings, this dish strikes the ideal balance between health and taste. Feel free to customize it to your preferences and enjoy a fresh, wholesome treat anytime!