Quick and Healthy Zucchini Potato Pan in Just 12 Minutes

Quick and Healthy Zucchini Potato Pan in Just 12 Minutes

Summary

This quick and healthy zucchini potato pan is the perfect dish when you’re short on time but still want something nutritious and satisfying. In just 12 minutes, you can whip up this delicious meal, packed with the goodness of zucchini, potatoes, and aromatic herbs. Whether you’re looking for a light lunch, a side dish, or a simple dinner, this easy skillet meal has got you covered.

Prep Time, Cook Time, and Servings

• Prep Time: 5 minutes
• Cook Time: 7 minutes
• Total Time: 12 minutes
• Servings: 2-3
• Calories per Serving: ~220 kcal

Course and Cuisine

• Course: Main Dish, Side Dish
• Cuisine: Mediterranean, European

Ingredients

• 2 medium potatoes, peeled and thinly sliced
• 1 large zucchini, sliced into half-moons
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp salt (or to taste)
• 1/2 tsp black pepper
• 1/2 tsp paprika
• 1/2 tsp dried oregano (or thyme)
• 1/4 tsp chili flakes (optional, for heat)
• 2 tbsp grated Parmesan cheese (optional, for garnish)
• 1 tbsp fresh parsley, chopped

Equipment

• Large non-stick skillet or frying pan
• Sharp knife for slicing vegetables
• Cutting board
• Wooden spoon for stirring

Instructions

Step 1: Prepare the Vegetables

1. Wash the zucchini and potatoes thoroughly.
2. Peel the potatoes and slice them into thin rounds (about 1/8 inch thick) for even cooking.
3. Cut the zucchini into half-moon slices of similar thickness.
4. Chop the onion finely and mince the garlic.