Sweet and Spicy Mango Salad Dressing: A Flavorful Twist for Your Greens!

1. Taste and Adjust: Taste the dressing and adjust the seasoning as needed. If you want more heat, add extra chili flakes.
2. Serve or Store: Pour the dressing into a jar or bottle. Store in the refrigerator for up to 5 days. Shake well before use.

Equipment Needed:

• Blender or food processor
• Measuring spoons
• Cutting board and knife
• Jar or bottle for storage

Recipe Variations:

• Creamy Version: Add 1-2 tablespoons of Greek yogurt or coconut milk for a creamier consistency.
• Extra Heat: Add a small chopped fresh chili pepper instead of red chili flakes.
• Herbal Infusion: Blend in fresh cilantro or mint for an herby twist.
• Citrus Boost: Replace apple cider vinegar with orange juice for a zestier dressing.

Frequently Asked Questions (FAQs):

Q: Can I use frozen mango instead of fresh?

A: Yes! Just thaw the frozen mango before blending for the best texture.

Q: How long does this dressing last in the fridge?

A: It stays fresh for up to 5 days in an airtight container.

Q: Can I make this dressing without a blender?

A: Yes, but you’ll need to mash the mango very well and whisk everything together.

Q: Is this dressing suitable for vegans?

A: Yes! Just replace honey with maple syrup or agave nectar.

Notes:

• For a thinner consistency, add more water or olive oil.
• Shake well before using, as ingredients may separate.
• Adjust spice level to your preference by adding more or less chili flakes.

Nutritional Info (per serving):

• Calories: ~75 kcal
• Carbohydrates: 10g
• Fat: 3.5g
• Protein: 0.5g
• Sugar: 7g
• Fiber: 1g

Conclusion:

This Sweet and Spicy Mango Salad Dressing brings a bold burst of tropical flavor to any dish. Whether drizzled over salads, grilled proteins, or used as a dip, it’s a must-try for those who love sweet, tangy, and spicy flavors in one bite. Try it today and enjoy a zesty new way to enjoy your greens!