Mix Apple, Egg, and Yoghurt & Conjure Up a Delicious Treat in Just 15 Minutes!

Mix Apple, Egg, and Yoghurt & Conjure Up a Delicious Treat in Just 15 Minutes!

Summary

Craving a sweet yet healthy snack that’s quick and easy? This 15-Minute Apple, Egg, and Yoghurt Treat is the perfect solution. With a blend of fresh apples, protein-packed eggs, and creamy yoghurt, this dish offers a delightful combination of flavors and textures. Ideal for breakfast, a post-workout snack, or even a light dessert, this recipe is as versatile as it is delicious. Plus, it’s packed with nutrients and can be customized to your taste!

Prep Time, Cook Time, Total Time, Servings, and Calories

• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Total Time: 15 minutes
• Servings: 2
• Calories: ~180 kcal per serving

Courses and Cuisines

• Course: Breakfast, Snack, Dessert
• Cuisine: Mediterranean, Healthy

Ingredients

• 1 large apple (sweet or tart, as preferred)
• 2 large eggs
• 150g plain Greek yoghurt
• 1 tbsp honey or maple syrup (optional for sweetness)
• 1 tsp cinnamon
• 1 tsp vanilla extract
• A pinch of salt
• 1 tbsp chopped nuts (walnuts or almonds) – optional
• 1 tbsp raisins or dried cranberries – optional

Equipment

• Mixing bowls
• Whisk or fork
• Frying pan or skillet
• Spatula
• Knife and cutting board

Instructions

1. Prepare the Apple:
   • Wash, core, and dice the apple into small cubes. For a smoother texture, peel the apple before dicing.
2. Mix the Ingredients:
   • In a medium bowl, crack the eggs and whisk them lightly.
   • Add the diced apple, yoghurt, vanilla extract, cinnamon, and a pinch of salt. Mix well until fully combined.